Great race for all of us. Very cold and windy. All four of us pictured set a PR. Praise God, I came in with a 21:46. My best 5k ever. Thinking the minimal shoes are helping turnover. Makes me toe strike more and, of course, they are lighter. Met some new friends too! TEAM413 was represented today and to God be the glory. I am so humbled that He sees fit to use me. I pray that I never lose sight of the reason I can run. It's by His grace. With every breath, I will give Him praise. My God is wonderful.
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