Trust Drives out Fear

“Whenever I am afraid, I will trust in You.” Psalm 56:3 NKJV

As a longtime marathon runner, I’ve come to know that one of the biggest hindrances to running a 26.2 mile race well is the heat. Which is the very reason today’s forecast for the Boston Marathon (and the consequences of higher temps) as reported by WBZ News yesterday has me concerned: Those preparing to run the race are probably feeling somewhat apprehensive. According to experts, ideal marathon temperatures are between 46 and 59 degrees, so temperatures in the high 60s are considered "hot." What happens to marathon runners in the heat? Running in higher temperatures is not only uncomfortable but can raise a runner's core body temperature leading to hyperthermia. Mild to moderate hyperthermia can cause muscle cramps, abdominal cramps, lightheadedness, headache, nausea and vomiting, and clammy skin. But as it progresses, hyperthermia can lead to confusion, seizures, organ failure, and death. Generally, a body temperature above 104 degrees is considered severe hyperthermia. Unfortunately, the runners have no control over the weather, but they can increase their chances of finishing by slowing down, hydrating well, pouring water over their head, and wearing the right clothing. 

And you know, when it comes to handling conditions that are completely outside of our control, we would all do well to follow the example of David who (after fleeing from Saul and going to Gath) declared, “Whenever I am afraid, I will trust in You.” You see, like David, every believer will face trials and tribulations that seemingly come out of nowhere and make no sense. And although these times could us to despair, we know that trust drives out fear. Which means no matter what we face today, as believers, we can and should choose to say, “Lord I don’t understand what’s happening in my life, BUT I choose to trust You and the plan You have for me… and I will not fear.”

So choose to trust God each and every day my friend, knowing that we have little control over what happens to us but have total control over what happens within us. Which means we can smile in the midst of every trial, trusting in the One who works all things for our good. 

Heavenly Father, thank You for the reminder that there are so many things in this life that we can’t control. May we rejoice in that fact knowing that complete reliance on You brings us the peace that surpasses all understanding! Help us to trust You at all times Lord so that fear would never gain a foothold in our hearts or in our minds. It’s in your precious name we pray Jesus. Amen. 

Happy Running!