Only What we do for Jesus has Eternal Value

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.” Galatians 2:20 NIV

In a story titled “Steve Prefontaine Died 50 Years Ago Today. No One Misses Him More Than His Sister,” the writer said “Pre’s legacy lives on a half century after his death. Linda Prefontaine knows the side of him that many did not.” Prefontaine has been commemorated in numerous ways since his death—through the annual Prefontaine Classic track meet held in Eugene, via Steve Prefontaine Hall at Nike’s world headquarters in Beaverton, Oregon, a statue at 5th Street Public Market in Eugene, large murals painted on buildings in his hometown of Coos Bay, Oregon, and two feature-length movies. But his legacy is so much more than that, especially to his younger sister, Linda Prefontaine, who was 21 when her brother died. “He had a great personality and he was a warm, caring individual who just happened to be a great runner,” she said this week. “Most people look at him and focus on that one thing, that he was a great runner. But he was so much more than that, and most people never really knew all of who he was.”

And, you know, as a Christian who ‘just happens’ to be a runner, I not only understand that my identity is in Christ above all else (as is the identity of every believer who chooses to be “crucified with Christ”), but that I should be living in such a way that the world can see that “Christ lives in me” and is all of who I am. I should be living in such a way that, if I were to die tomorrow, people would remember me as a person who lived “by faith in the Son of God, who loved me and gave himself for me.” In fact, this is how every believer should strive to be remembered. You see, although Prefontaine’s life inspired many people to run (and that’s a good thing), it never inspired anyone to seek the One who gave him the speed and ability to run so well. Which means, in the end… running (and every other pursuit we embark on) has no lasting value unless we do it for Christ—because ONLY what we do for Jesus has eternal worth. 

So, vow to live for Jesus each and every day my friend. Choose to leave a legacy as a person who lived by faith in the Son of God and who ran the race to bring Him glory. Missionary C.T. Studd summed it up well when he said “Only one life, ’twill soon be past, Only what’s done for Christ will last. And when I am dying, how happy I’ll be, If the lamp of my life has been burned out for Thee.”

Heavenly Father, thank You for reminding us that our time, talents, and treasures all come from You and are to be used in service to You. Help us to understand Lord that we only have one life to inspire the lost to seek You—and we do this by the way that we live and by the way we love others. Help us then to daily take up our cross and surrender our will to take up your will and run the race for You. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Dig Deep into God

“‘But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.’”Jeremiah 17:7-8 NIV

In a story titled “Runner returns to epic British ultra to celebrate 50th birthday – and WINS the race” published by RUN247 yesterday, it was reported that Marcus Scotney won the 400km Cape Wrath Ultra in a time of 42:55:05, just over two hours in front of Jon Shield and Lewis Taylor on an all-British podium. And afterwards Scotney said: “After winning the inaugural edition of the Cape Wrath Ultra in 2016, I had always wanted to return and experience the incredible route once more. It’s a truly spectacular trail; you quickly run out of superlatives trying to describe how breathtaking the course is each and every day. “This year, however, I wasn’t sure how my now 50-year-old body would cope with eight consecutive days of demanding running. “The competition this year was fierce and relentless. I was pushed all the way by Jon and Lewis. Their presence kept me sharp, even on the tougher days, particularly day seven, when I had to dig deep to keep going. Crossing the finish line was a deeply emotional moment.”

And, you know, if “dig deep” is defined as having to use all of one’s resources or strength to keep going through a difficult time, you and I would do well to remember that, like in this demanding race, we will all encounter tough times in life. It’s not a matter of if, but when. Which is the very reason that we must trust in the Lord with all our hearts. You see, the person who seeks God above all else and chooses to dig deep into the Word each and every day “will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” In other words, the more a person has dug deep in advance of suffering, the more they will have of God’s provision deep in their soul (water) when that suffering comes. Which means they can not only rise to meet any test, trial, or series of troubles but will thrive as they go through it. 

So, knowing that our enemy, the devil, is fierce and relentless in his pursuit to cause us to give up on God and bow out of the race, dig deep before the challenges come my friend… and they WILL come. Plant your roots, heart and mind deep into the promises of God now so you won’t be moved, shaken, or unable to cope. 

Heavenly Father, thank You for reminding us that the person whose roots are firmly planted in You has no need to worry over the attacks of the enemy or any trial or storm that might come their way. Help us to dig deep every day Lord by training in the Word that we might bear fruit at all times and in all circumstances. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

The Grace of God is With every Believer

“But by the grace of God I am what I am, and his grace toward me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me.” 1 Corinthians 15:10 ESV

In a story published by CBC Sports yesterday, it was reported that Canada's Marco Arop will aim for his third consecutive 800-metre victory in the Grand Slam Track league on Saturday in Philadelphia. His success, according to his coach, can be traced back to his willingness to push his body to its maximum effort, something he displayed during high school workouts in Edmonton and is continuing to display now. Most successful track and field athletes don't shy away from the pain of training, but Arop understands the pain pushes him a step closer to his ultimate goals, according to his coach. "It means he's determined and committed to the craft, and he is not going to let anything get in his way," said Chris Woods, who has worked with Arop since becoming head track and field coach at Mississippi State University in 2019. The 26-year-old Arop can buffer lactic acid, or hurt longer and more, than anyone Woods has seen in 12 years at MSU. Woods, who began coaching at the U.S. collegiate level in 2009, has guided several track standouts…but none like Arop. "He's a once-in-a-lifetime athlete.”

And while athletes such as Marco may be unusually rare, believers who are determined, committed, and unwilling to let anything get in their way of serving Christ, should be commonplace. You see, as Paul clearly knew, “the grace of God” makes us what we are and by “the grace of God that is with” every person who follows Jesus, we can and should be known as people who work harder than anyone else. Despite the suffering, pain and hardships we might have to endure along the way, we are press on as we count our afflictions, troubles, temptations, and trials as pure joy—thereby ensuring that the grace toward us is not in vain. 

So vow to run the race with all that you have my friend! Whether God has called you to a sprint or to a marathon, keep running as fast as you can and serving Christ with all that you have. Don’t shy away from the pain you will experience along the way either, but boast in the One who gives you the strength and ability to overcome it and make it to the finish line. 

Heavenly Father, we thank You for giving us everything we need to run the race and complete the mission in front of us. Help us to embrace pain and suffering for what it produces in us Lord so that others will see our joy and be inspired to follow the One who inspires it. Help us to be found faithful at every mile until we reach that final finish line. It’s in your precious name we pray Jesus amen. 

Happy Running!

BASS PRO MIDWEEK MOTIVATION - Make Plans for Global Running Day

Hello runner friends!

Welcome back to the Bass Pro Fitness Series

MIDWEEK M😊TIVATI😊N blog!

 Now let's get started by talking about signs. Defined as an object, quality, or event whose presence or occurrence indicates the probable presence or occurrence of something else, consider the talk of the upcoming annual Global Running Day (held the first Wednesday in June) your sign that it's time to start running if you never have before or to start running again if you've taken a break from it. Why? Because running is so fun and the people you meet while doing it are even more fun! Something that you can discover for yourself by attending one of the many group runs and events that are coming up on Wednesday, June 4. 

And if you can't find one in your area, why not join us for Fleet Feet's "The Big Fun Run Springfield?” This is an event you won’t want to miss because you're encouraged to "party like a runner" by participating in a free 5k and taking home some goodies! You can also long onto the Global Running Day Website where you can log your miles or run the NYRR Virtual 5k for free anytime between May 31 and June 8. You'll be joining thousands of other runners that share your passion for, in my humble opinion, the best sport in the world. 

But whether you do it in person or virtually, for real take this as a "sign" that you should be running if you're not already! Why? Because it's not only fun but it’s good for you both mentally and physically as well. This is something we talk a lot about since movement is good for our bodies! Running, in particular, offers a multitude of benefits for both mental and physical health. Physically, it improves cardiovascular health, strengthens bones and muscles, and aids in weight management. Mentally, it can reduce stress and anxiety, improve mood, and even enhance cognitive function. And the best part? It can be done nearly anywhere and it can be made more fun by joining a party!

Which is the very reason, starting a running routine on Global Running Day can change your life for the better! Check out these benefits adopting a habit of running (or brisk walking) provides...

Physical Health Benefits:

Cardiovascular Health:

Running is a great way to improve heart health, lower blood pressure, and reduce the risk of heart disease. This will not only allow you to live longer but to have a better quality of life. 

Bone and Muscle Strength:
Running is a weight-bearing exercise, which helps strengthen bones and muscles, particularly in the legs and lower body.

Weight Management:
Running can help burn calories, which contributes to weight loss and maintenance.

Improved Respiratory Function:
Running can increase lung capacity and improve overall respiratory function.

Enhanced Metabolism:
Running can boost metabolism and help the body burn more calories at rest.

Mental Health Benefits:

Stress Reduction:
Running can help reduce stress hormones like cortisol, leading to a calmer and more relaxed state.

Improved Mood:
Running releases endorphins, natural mood boosters that can help alleviate feelings of depression and anxiety.

Cognitive Enhancement:
Running improves blood flow to the brain, which can enhance cognitive function, memory, and focus.

Increased Self-Esteem and Confidence:

Achieving running goals can boost self-esteem and provide a sense of accomplishment. As a running coach and a runner, I will tell you that my morning run routine starts an upward spiral that improves my mood and allows me to be more productive. Contrary to popular opinion, brisk walking or running will give you more energy. 

Improved Sleep:
Running can help improve sleep quality and duration, especially when done regularly.

Neuroplasticity:
Running stimulates the brain's ability to form new neural connections, which can help with learning and memory. And don’t we all need help with that?

And there you have it friends. There are so many reasons to take part in this worldwide running celebration that encourages everyone, everywhere to get moving by making running fun—while stressing that it doesn't matter how fast you run or how far you go, the important thing is that you get out, have a good time while being active, and inspire others to join you! So start making plans for celebrating Global Running Day next week. My husband and I (pictured above at last years event) will be joining some other crazy runners at Fleet Feet to party like a runner!! I hope you’ll join us. Happy Running!

Offer up Wholehearted Praise

“Bless the Lord, O my soul; And all that is within me, bless His holy name! Bless the Lord, O my soul, And forget not all His benefits:” Psalm 103:1-2 NKJV

After logging onto the wear blue: run to remember site to register for their virtual Memorial Day event, I received an email that read: We are honored to invite you to remember and honor a fallen service member this Memorial Day. As you run, walk, or remember, say their name aloud. Share their stories. Keep their memory alive through your purposeful steps.We encourage you to take time to learn about your Hero Match. And just as I was encouraged to do before embarking on the run Monday, I took the time to learn more about my “Hero Match.” His name was SSG Kevin M. Witte and he was killed in action on October 20, 2006 in Operation Iraqi Freedom at the age of 27. Kevin was laid to rest at Arlington National Cemetery. For his outstanding service and bravery, Witte was awarded many medals including a Purple Heart. 

And, you know, while Memorial Day is a time we set aside each year to remember and honor our fallen service members, as believers we are to set aside time each and every day to remember all the ways God is good and worthy of our praise, honor, and worship. This command or call to “bless the Lord” with all that we have (with all our soul and entire being) was so important that it was repeated three times in Psalm 103. You see, as David understood, it’s not enough to merely go through the motions of worship — but because of the many ‘benefits’ we receive when we choose to follow God, we should bless the Lord with ALL that is within us. That means halfhearted worship is no worship at all. We must give up everything within us to the act of honoring and praising God. 

So, make it a habit to “forget not all His benefits” my friend—by making it a habit to remember the many  benefits of God the psalmist listed… including the forgiveness of sins, healing, redemption, and being crowned with loving kindness and mercy among other things. This ‘habit’ will reap ‘benefits’ beyond what you can imagine. 

Heavenly Father, thank You for reminding us through the words of the psalmist that we owe you the praise of our complete soul. Knowing that You are blessed and honored when man and creation sing your praises, help us to worship You in a way that causes us to be delighted in You and You to be delighted in us. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Honor their Sacrifice Today

"Pay to all what is owed to them: taxes to whom taxes are owed, revenue to whom revenue is owed, respect to whom respect is owed, honor to whom honor is owed." Romans 13:7

Like many other Americans on this Memorial Day, I will be honoring the memories of the millions of brave men and women who sacrificed their lives in wars and conflicts at home and abroad to give us the freedom that I and so many others enjoy in the United States today; freedom that’s taken for granted by so many who have forgotten that it came with a price. And I will be doing it in a way that many other runners will as well... by putting forth purposeful steps as part of an organized event. Several of my friends and I will be sharing some miles together today to pay respect to those fallen service members who willingly laid down their lives, not only for their loved ones, but for people they would never know or even meet.

And you know, when it comes to paying "respect to whom respect is owed" and "honor to whom honor is owed" as the Bible commands us, you and I would do well to both honor and respect the memories of the fallen soldiers who gave their lives for the independence this country holds dear—something we do by taking time to reflect on their courage and to thank God for inspiring the selfless love and bravery these heroes (who are many times unknown or who have long been forgotten) displayed. And then let us pray for the family and friends who were left behind to mourn their passing  

So as you start your day, be sure to put up your flag as a reminder of what this day truly stands for my friend. And then take a few moments to remember that "Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.” May your day be blessed. May our nation turn back to God and may you and I courageously declare ourselves to be proud Americans. 

Heavenly Father, thank You for all those people who willingly died to provide the freedom we enjoy in this country. Lord cause us to pay them the respect they are due today and to remember that this great nation was founded on the principles laid out in the Bible. Help us to get back to those Lord and to remember that true freedom is found only in your son Jesus Christ who gave up His life that so we could have eternal life. It's in your precious name we pray Jesus. Amen. 

Happy Running!!!

Be Known for your Selflessness

“Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others.” Philippians 2:3-4 ESV

In a timely story titled “Some Runners Are Filming Every Mile of Their Race. That’s Not Just Annoying—It’s Dangerous” published by Runner’s World yesterday, the writer shared a frustration many other runners share… the number of runners hyperfocused on shooting their own content during increasingly crowded races. The writer then went on to explain why: If you’re actively filming yourself—arm outstretched and angled down, narrating your mile splits like a sweaty David Attenborough—I’m going to politely ask you to put your phone down before you take out another runner. Courses are hosting record-breaking numbers of runners: 55,000 spots are available for this summer’s Peachtree 10K; nearly 28,500 runners finished last weekend’s Brooklyn Half Marathon; and the 2025 London Marathon saw a record-breaking 56,640 finishers. These events are designed to be a collective experience, one that celebrates community alongside individual grit. They’re not meant to be a backdrop for your personal vlog. When you’re filming yourself in the middle of a race, you’re shifting the focus from the shared to the solo. At best, it’s selfish and disruptive… At worst, it’s a safety issue. 

As someone who’s encountered this type of behavior at races myself, I would definitely agree with the writer that this conduct is both an issue of selfishness and safety. Which is the very reason, as followers of Jesus Christ, we should always strive to do nothing out of selfish ambition or conceit, but consider others more important than ourselves. You see, when a believer allows themselves to be puffed up, their pride leads them to do whatever it takes to promote themselves—allowing selflessness to be overcome by selfishness, which always harms others and destroys our witness for Christ. 

So, wherever you might be, lift up the Lord rather than yourself my friend. If we are to reach a lost world, we must model the humility and the selflessness that Jesus  showed when he died for the sins of all at Calvary. 

Heavenly Father, thank you for reminding us that at all times, and in all places, we must seek to show the love of Jesus rather than the love of self the world promotes. Help us to put You above all Lord that we might reach a world in desperate need of salvation. Help us to be so set apart that we would not act or talk like the world in any way, shape, or form. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Pursue the Goal like an Olympian

“As God’s co-workers we urge you not to receive God’s grace in vain. For he says,“In the time of my favor I heard you, and in the day of salvation I helped you.” I tell you, now is the time of God’s favor, now is the day of salvation.” 2 Corinthians 6:1-2 NIV

In an inspiring story published yesterday titled “American Olympic Runner Summits Mount Everest,” it was reported that famed runner Nick Symmonds just became the first and only person in history to summit Mt. Everest and break the 4-minute mile. The writer went on to share the Instagram post shared by Citius Mag showing a victorious Symmonds at the top of the mountain. "2x U.S. Olympian and 2013 World Championship 800m silver medalist @nicksymmonds has become the first person to have run a sub-4:00 minute mile and summit Mount Everest. He was part of a group of 30 climbers that reached it today. He has a 3:56:72 mile personal best." It's hard to fathom what else the celebrated athlete is capable of, or where his adventures will take him next. For now, he will probably spend some time recovering from such a grueling journey, but in true Olympian fashion, he is likely already thinking about his next goal.

Speaking of goal setting in ‘true Olympian fashion,’ which could be defined as a mindset that refuses to rest on past accomplishments and continually pursues opportunities for growth, Paul reminded us that as coworkers with God in the ministry of reconciliation, our goal is to always be found working hard and pressing forward (refusing to rest on past accomplishments or even slow down), intent on seeking out and never missing out on a chance to share the Good News. Why? Because, in quoting Isaiah 49:8, Paul reminded the Corinthian Christians that they must live with a sense of urgency— something we must do as well, staying ever mindful that God has a set time for us to be workers together with Him and a set time for that window of opportunity to close. Hence the reason Paul said “now is the time of God’s favor, now is the day of salvation.” 

So, choose to live your life with intention and urgency my friend. Choose to live focused on the Lord and the mission every believer partners with Him to complete. In this way, you will have no regrets when you reach that final finish line and have no more time to do the things God has called you to do “now.” 

Heavenly Father, thank You for reminding us that we may not have tomorrow and should not put off doing those things you have called us to do today. Help us to use all the time, talents, and treasures You have given us in service to You Lord that we might not have received your grace in vain. Fill us with a sense of urgency that compels us to share the Good News with everyone we meet. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

BASS PRO MIDWEEK MOTIVATION - Run Like a Kid

Hello runner friends!

Welcome back to the Bass Pro Fitness Series

MIDWEEK M😊TIVATI😊N blog!

Now let's get started by talking about something that can totally improve your running and your outlook on running... choosing to run like a kid from time to time. This was something I was thinking about on Monday as I watched the elementary children I've been coaching all year as part of the ACTIVE Kids program run their last mile of the year. Once a week over the school year, the runners ran for 15 minutes (average time for a mile) around the track and received a charm to add to their necklaces (with special charms for the 5k, 10k, 13.1 and 26.2 mile distances) for each mile completed on their journey to finish a marathon. 

For all their hard work, the young runners were rewarded with an "official" one mile run (pictured above) as a reward. They laughed as they applied their bibs and then lined up at the start for the national anthem. As you can imagine, some of the kids were super fidgety and anxious to start. And then they heard the song that tells runners that it’s about to go down... the Eye of the Tiger. A few bars in and the girls and boys were off for the first of four loops around the track!

When they were finished, they each grabbed a banana (or two or three to take home to their mom of course), a medal, and a bottle of water. They were all red-faced but smiling and laughing, which made me laugh too. "Thanks a lot Coach Mimi," one of them said to me before giving me a hug. "I'm glad you had fun," I replied. "See you next year!" 

Can you feel the joy those young runners had? Adult running should be approached with the same joy and enthusiasm these children had because it can boost their mental and physical well-being, expand their social connections, and help to build their confidence. As kids demonstrate, running can be a fun, social, and enjoyable activity, rather than a sport solely focused on performance. 

Without further ado then, here are a few more reasons why runners can benefit from adopting a child-like approach to running:

Focus on Fun and Joy:
Children naturally approach running with a sense of play and joy, making it an enjoyable activity. Runners can benefit from rediscovering this sense of fun, rather than being overly focused on performance or competition. 

Embrace Social Connections:
Kids often enjoy running with friends and peers, finding motivation and support in group settings. Runners can replicate this by joining running clubs or groups, fostering a sense of camaraderie and making running more enjoyable.Social connections always make running more fun!

Build Confidence:
Like children, runners can build confidence by setting achievable goals, celebrating successes, and focusing on progress rather than perfection. This can lead to a more positive and rewarding running experience.

Appreciate the Natural Environment:
Kids often enjoy running in nature, exploring different terrains and environments. Runners can incorporate this by running in parks, trails, or forests, enhancing their running experience and connecting with nature. And I will tell you from years of coaching children, kids will stop often to marvel at the wonder and beauty of creation, not caring if it messes up their overall pace. 

Learn from Children's Intuition:
Children often run intuitively, focusing on their breath and body's signals. Runners can learn from this by paying attention to their body's cues, modulating their effort, and listening to their breath.

Prioritize Regular Participation:
Just as these children celebrated their weekly wins, and regularly participated in the program, they highlighted the importance of consistent activity and enjoying the process. Runners can apply this principle by incorporating running into their regular routine and rewarding themselves for each run and/or each mile. These young runners received charms but feel free to treat yourself to coffee instead. 

And there you have it friends. There are so many reasons to run like a kid from time to time. The joy that they exhibit is not only contagious but not easily lost. They run simply for fun and slow down when they need a rest. They don't compare themselves to others but run for the sake of running. Although they do (like us) enjoy those free bananas they ran all the miles for, they will do it without any rewards. So get out there often, with no set agenda, no desired pace, and no goals, and just run like a kid. You'll be so glad you did. Happy Running!

Let Grief Motivate You

“Most assuredly, I say to you that you will weep and lament, but the world will rejoice; and you will be sorrowful, but your sorrow will be turned into joy.” John 16:20 NKJV

In a story published by SPS News yesterday, it was reported that William Goodge smashed the world record for running across Australia after spending more than a month on foot. Spurred on by his mother's battle with cancer, and with his father by his side, William Goodge crossed the finish line in Sydney just after 4pm on Monday. It brings an end to 35 days of pounding the pavement, striding the equivalent of two and a half marathons per day. That's four days quicker than previous record holder, Chris Turnbull, who completed the 3800km feat in 39 days in 2023. The 31-year-old Brit crossed the finish line at Bondi Beach, making his massive run a new Guinness World Record… After crossing the line he was handed a bunch of flowers which he placed at the shoreline in memory of his late mother who passed away from cancer in 2018. “She was the most special person in my life ... she passed away seven and a half years ago to cancer," he said. Throughout the run, Mr Goodge has raised money for the Cancer Council of Australia in honour of his mother Amanda. Goodge said he used his grief and the strength his mother showed while fighting the disease to motivate him to do something positive instead of "waving the white flag".

And, you know, while many people will wave the “white flag” and surrender under the weight and despair of grief, Christians should not. Why? Because we not only have the promise that God will work ALL things for the good of those who love him and are called according to his purpose (that’s us!), but we have the example of Jesus, who personally proved the promise to be true. Before going to the cross, Jesus said this to the disciples, “Most assuredly, I say to you that you will weep and lament, but the world will rejoice; and you will be sorrowful, but your sorrow will be turned into joy.” In declaring this, Jesus made it clear that what was about to happen would not be pleasant. The disciples would grieve His death. But by this, Jesus taught them (and us) to look beyond their suffering, confident that there was a greater purpose in it than what their eyes could see or their minds could comprehend. Jesus did indeed die on the cross, but their sorrow was turned to joy when He rose from the grave three days later and conquered death once and for all. Jesus later sent the Holy Spirit to live inside us, fulfilling the perfect plan of redemption God brought from all the pain. 

So, if you’re going through a season of grief today, look up my friend. Trust that God has a purpose for your pain and let that truth motivate you to seek and discover the ‘silver lining’ in your sorrow and then pursue it for good. 

Heavenly Father, thank You for the Word that reminds us that this life is not all there is and that death is not the end for the person who believes in You. Help us to find purpose in our pain, Lord, that our sorrow may be turned to joy and good would come out of our wvery trial. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Let us Not Boast About Tomorrow

“Do not boast about tomorrow, for you do not know what a day may bring.” Proverbs 27:1 NIV

In a tragic story published by the New York News Saturday (that’s becoming all too common), it was reported that: A 31-year-old man collapsed and died while running the Brooklyn Half Marathon this morning, police and race officials said. The runner, who police identified as Charles Rogers, of Manhattan, was participating in the race for the first time. He made it to about the 8-mile mark at Ocean Parkway and 18th Ave. when he experienced a medical incident and collapsed at 8:11 a.m., race organizers said. Medics administered CPR at the scene, then rushed the man to Maimonides Hospital but he could not be resuscitated. “It is with sadness and heavy hearts that we confirm the passing of one of today’s race participants,” Rob Simmelkjaer, CEO of New York Road Runners, said in a statement. “On behalf of the whole running community, we extend our deepest condolences to his family, friends and loved ones.”

And, you know, as this story clearly shows, no one knows what a day might bring. I can only imagine the plans this young runner, whose life was cut short, might have had to celebrate his accomplishment after crossing the finish line… not even considering that this race and that day would be his last. Which is the very reason every believer must not only live with the mindset that this day might be their final one, but to encourage others to live that way as well. You see, the Bible is very clear that we are not to boast about tomorrow because tomorrow may never come. 

So, if you have not made the decision to accept Jesus as your Savior, I urge you to do it right now my friend. No one knows what the day will bring. But you can know where you will spend eternity if this day is your last. 

Heavenly Father, thank You for reminding us of the fragility of life. Lord, we pray for the family of Charles Rogers today. And we pray that his story will fill us with an urgency to share the Good News that no one would persish without knowing You. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Rejection of God Leads to Foolish Thinking

“Although they claimed to be wise, they became fools” Romans 1:22 NIV

In a story subtitled “Pennsylvania has continued to ignore President Donald Trump's executive order on keeping biological males out of women's and girls' sports” posted by Fox News Tuesday, it was reported that “Luce Allen, a senior transgender girl, defeated a freshman biological female by less than two-tenths of a second in a 200-meter race at a Pennsylvania high school track meet over the weekend. Allen, of Plymouth-Whitemarsh High School, set a personal record of 25.20 seconds in the race at the SOL American meet. Allen now has six victories on the season, including in the liberty girls' 4x400-meter relay in the same meet. Allen's time would have been the fourth-slowest time among male 200-meter runners, including preliminary heats. The winning times for the boys were 21.72 and 21.96 seconds.” To further illustrate the level of foolish thinking it takes to believe that a boy can become a girl through surgery and/or hormone therapy (making competing against girls fair which is lunacy), Allen’s mother attended the Pennsylvania Interscholastic Athletic Association board of directors meeting in March, and said that “she and her family have been on a journey for her to transition to the girl that she always has been, and having Allen compete against boys ‘would be cruel’ adding ‘My child is a female in her heart and soul, and according to her medical labs.’”

Unfortunately, this type of irrational thinking is nothing new. Since the beginning of creation mankind has been rejecting God, although they have no excuse for doing so since God has made Himself known through what He has made, and defining their own truth. And this rejection of God’s divine revelation is the thing that leads a person to pursue their own wisdom, thinking that man knows more than the One who created them. Hence the reason, “Although they claimed to be wise, they became fools.” When mankind turned away from God, their hearts were darkened and their thinking became futile. 

So, as our world spirals further into moral decay and foolish thinking, don’t be afraid to speak up my friend. This is what we are called to do! Expose deeds of darkness at every opportunity, knowing that we are called to be Truth bearers… assigned to shine God’s light into a dark world.

Heavenly Father, thank You for reminding us that those who reject You will be given over to a debased mind and will, therefore, think futile thoughts that deny the existence of You and also science. Help us to be bold in speaking up against injustices such as this Lord that we might protect and defend children—especially when their own parents won’t do so. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

Turn Away and Turn Back

“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,” Acts 3:19 NIV

In a story posted by Yahoo News yesterday titled “Greenock runner achieves legend status' after conquering epic 185km race,” it was reported that a GREENOCK Glenpark Harriers runner says she's thrilled to have conquered a gruelling trail race on a Mediterranean island better known as one of Europe's busiest holiday destinations.Viki Smith completed the 185-kilometre Trail Menorca Camí de Cavalls, a full circuit around the island, in 34 hours and 51 minutes, finishing first in the event's V50 category. Recounting her experience, she said: "I am so absolutely chuffed with myself.” 

Chuffed? Now there’s a word that’s not said very often. In fact, I’ve never heard the word and had to look it up. As I expected, based on the context in which it was used, chuffed means “quite pleased or delighted.” Which is exactly what you’d expect someone to be upon completing 115 miles under 35 hours. Sadly though, chuffed isn’t the only word that’s not mentioned frequently. In a growing number of churches, the word repentance isn’t mentioned much either. And while the world will define repentance as a feeling or expression of sincere regret or remorse about one's wrongdoing or sin, the Bible goes a bit further and says that repentance is the action of turning away from sin and turning to God, which involves a change of heart and mind, not merely a feeling. It’s a genuine shift in one's perspective and behavior which leads to forgiveness and “times of refreshing…from the Lord.”

So, don’t downplay the need for repentance just because many churches aren’t preaching the need for it my friend. The Bible is very clear that the wages of sin is death and that godly sorrow brings the repentance that leads to salvation and leaves no regret, but worldly sorrow brings death. Which means we must turn from our sins and turn back to God if we want to have eternal life. 

Heavenly Father, thank You for reminding us repentance is absolutely necessary for our salvation. And that, although the world says repentance is merely a feeling, we know that true repentance leads to action. True repentance causes us to turn away from our sins and turn back to God so that our sins might be blotted out and we might be made clean. Help us to see when we’ve transgressed Lord so that we might turn from sin and turn to You. Help us to do our part in spreading the message of repentance. It’s in your precious nam we pray Jesus. Amen. 

Happy Running!

BASS PRO MIDWEEK MOTIVATION - Get Outside for a Digital Detox

Hello runner friends!

Welcome back to the Bass Pro Fitness Series

MIDWEEK M😊TIVATI😊N blog!

Now let's get started by talking about digital burnout. Did you even know there was such a thing? To be honest, this was something I have experienced (quite often in fact) but didn't have a name for. That was until I received an email from 4imprint.com, of all places, yesterday that asked the question "Can there truly ever be too much of a good thing?" And then the writer went on to say, "When it comes to screen time, the answer is a resounding yes! Digital burnout—the physical, emotional and mental exhaustion that occurs from too much screen time—is real. And it’s causing people to rethink their relationships with devices.

And get this... Sixty-one percent of people say they are addicted to their screens. That's more than half of all people surveyed! And while I wouldn't say I was "addicted," I'd definitely say that I stare at a screen way more than I should. That being said, I'm among the 53% of Americans that say they would like to reduce the time spent on their computers and/or cell phones by regularly going through a digital detox. 

So what exactly is a digital detox? Well... A digital detox is exactly what it sounds like: A period of time where participants intentionally reduce (or even temporarily eliminate) their screen time. Doing so has been shown to help reduce a person's stress and anxiety, improve their focus and productivity, and even lead to better sleep. That’s good news right? 

Well... I have even better news! The best way a runner can detox is to get outside and get into nature. Now I won't tell you to leave your phone at home for safety reasons, but I will urge you to keep it stashed away with your notifications off for at least a few hours a day, several times a week. Research continues to show that being outside and experiencing nature can improve our mental health and increase our ability to focus... especially when we forego the use of our cell phones and choose to be mindful. 

Think about it. Many of us are in front of a screen for much of our day (at least Monday through Friday) — whether that be a computer, TV, or smartphone as I said before. As a result, we spend less time outside experiencing the natural world. Here are some reasons why we all can benefit from a digital detox in the middle of the great outdoors. 

1. Nature can help us improve our thinking, reasoning, and other mental abilities

When we're in urban environments or the office all day, we can experience sensory overload, resulting in tension and mental fatigue. Studies have shown that our minds and bodies relax in a natural setting. This increases feelings of pleasure and can help us concentrate and focus more effectively, according to studies in the National Library of Medicine.

Being outdoors can also have relaxing effects on our minds. Nature can provide a mental break by allowing us to temporarily escape the demands of everyday life. It can also boost your creativity and problem-solving abilities.

For example, if you're having a mental block writing a paper or can't seem to solve a problem at work, step outside for a breath of fresh air. Take an easy walk around your neighborhood or office. You just might find the answers you were looking for.

2. Nature can improve physical wellness

Getting out into nature can lead us to want to walk, bike, hike, or kayak (great cross training exercises) and run more often. People typically engage in regular physical activity when they're in nature. So, stepping outside can help you keep a healthy weight or even lose weight by increasing activity levels.

Studies also show that being in nature has a positive effect on our bodies by reducing cortisol levels, muscle tension, and demands on our cardiovascular systems (lowers heart rate and blood pressure). Being out in nature often may lead to lower rates of heart disease. The great outdoors can also help you increase your vitamin D level, which is important for your bones, blood cells, and immune system.

3. Being outside can improve your mental health

Nature can help decrease your anxiety levels and can help lessen stress and feelings of anger. Exercise can also help this, but it's even better when you're outside.

Regular access to green spaces (do an internet search to find parks and trails in your area) has been linked to lower risks of depression and improved concentration and attention. Being outside allows us to be social and come together with family, friends, or even people you don't know while on a hiking trail, for example.

Additionally, you may find that you sleep better when you are regularly outside. Daily exposure to natural light helps regulate sleep/wake cycles. By making sure that you get outside in sunlight every day, you can improve your ability to sleep at night.

Nature can also have benefits for children. One study in Denmark examined 900,000 residents born between 1985 and 2003. They found that children who lived in neighborhoods with more green space had a reduced risk of mental disorders later in life.

Other benefits to being in nature

There are some positive health impacts related to getting outdoors and getting away from the digital world. You can learn more about these in the research summary from the U.S. Department of Agriculture. They include the following:

• People who live near parks and green space have less mental distress, are more physically active, and have longer life spans.
• Exposure to nature may decrease death from chronic disease.
• When people exercise outdoors in nature, they do so for longer periods of time and at greater intensities.
• Positive health effects are enhanced when green space includes water (think of Dogwood Canyon on this one!). 

So, there you have it friends. We talk about the positive effects running and nature have on the mind and the mood all the time. But we gain so many more of these benefits by removing distractions and being mindful of our time spent running, walking, and/or hiking in creation. So get away from your computer, TV, and cell phone often and head outside. You'll be so glad you did! Happy Running!

 

God Fills the Hungry Soul

“For He satisfies the longing soul, And fills the hungry soul with goodness.” Psalm 107:9 NKJV

In a story titled “‘I’m hungry’: BYU All-American runner breaks 25K record at 48th Amway River Bank Run” published over the weekend, it was reported that Casey Clinger, in his first-ever 25K road race, the largest of such kind in the country, shattered the American record at the River Bank Run on Saturday by finishing with a staggering time of 1 hour, 12 minutes and 15.01 seconds –– easily defeating the old record, which was set by Diego Estrada (1:13:09) at last year’s run. Clinger was among the front-runners for the men’s race but used a swift final mile-plus kick in storming to victory. “It’s really rewarding to take that next level up and compete against such high talent … but man, I’m hungry and I just want to get out there and run again,” said Clinger, 26. “I’m loving it, and I just got to keep working hard and I’m excited for what’s next.”

And, you know, when it comes to the type of hunger that drives a person to run back again and again to gain something, the Bible tell us that God “satisfies the longing soul, And fills the hungry soul with goodness.” Which means it’s not the self-sufficient soul whose hunger is satisfied, but the one who yearns for the fullness of Christ. It is not the self-reliant individual who is refreshed with living water and feasts on the bread of heaven, but the one who, like the exhausted deer, pants for the refreshing water-pool in the midst of a dry and dusty desert. The one that seeks after God with their whole heart is the one that finds his or her satisfaction in the Lord. And it’s this person, the one who continually hungers for the presence of God, that will continually be filled with His goodness.

So, if you’re going after the things (like people, possessions, and prestige) of this world in an effort to satisfy your soul, stop running my friend. Turn your eyes and heart to Jesus instead and allow Him to provide the contentment and peace that your soul desires. 

Heavenly Father, thank You for reminding us that we will never truly be satisfied until our soul is filled with your Presence and all the goodness—the peace, the contentment, the ceasing to strive, and the ability to appreciate and be thankful for what we have—that comes from being filled with your Spirit. Give us a hunger for your Word each morning and evening Lord so it will be the first thing we seek when we wake up and the last thing we think about before drifting off to sleep. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

We Must Inspire Others to Stay Faithful

“Then Nebuchadnezzar said, “Praise to the God of Shadrach, Meshach, and Abednego! He sent his angel to rescue his servants who trusted in him. They defied the king’s command and were willing to die rather than serve or worship any god except their own God.” Daniel 3:28 NLT

In an uplifting story titled “Local man, 73, hopes his last-place Pittsburgh Marathon finish inspires other runners,” published earlier this month, it was reported that among all the inspirational athletes seen at the Dick’s Sporting Goods Pittsburgh Marathon, one man stood out from the crowd, with the bib name “Slow Tony.” Anthony Kovatch, 73, a retired pediatrician from the North Hills, proudly finished the race in last place. “I was sprinting at the end, you would never believe that by looking at that picture, I’m hustling up that hill,” Kovatch said. Anthony sat down with Channel 11’s Cara Sapida to talk about the video of him crossing the finish line, which has now been ‘liked’ half a million times ons social media. He crossed at 7 hours and 41 minutes, though he started in the last heat. “And the announcer says, ‘and here’s Tony Kovatch, 73 years old and look at how he’s coming in!’ and everybody cheers. There’s a lot of perks to finishing at the end of a race,” he said…Tony plans to run again next year and even work on his speed. He is proud of his finishing time and hopeful it will inspire people, on and off a marathon course, to never give up.

And, you know, when it comes to inspiring people, as believers we should be so on fire for Christ that we are known as people who never give up and are literally “willing to die rather than serve or worship any god except” the one true God who is the great “I am.” You see, living to please both God and man has no power to lead people to the cross as it displays no real fruit or faith. But the faith that Shadrach, Meshach, and Abednego displayed when they said, “If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us from Your Majesty’s hand. But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up” surely made people see that they were set apart. And, of course, when the Creator of the universe spared them from burning up in the fire, even King Nebuchadnezzar praised the one true God. Their faith that either God would save them or would usher them into His presence (where they would be rewarded for their faithful service) instead was inspiring to all those who witnessed it and to billions of others who have read about it and will continue to read about it. 

So, vow to live in such a way that inspires others to praise the one true God as Shadrach, Meshach, and Abednego did my friend. Refuse to compromise in the seemingly little things, as Daniel did as well, so that you will gain the courage to not give up when you’re faced with the hard things— and in doing so, will lead others to the Lord  

Heavenly Father, thank You for reminding us that we have the power to inspire others by the way we live out our faith. Help us to remember that when we are considering giving up on God in the midst of a great trial or hardship. Help us be strong by reminding us that eternal life with You will be our reward for enduring the light and momentary troubles of this world. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

The Lord is Attentive to Your Cry

“The eyes of the LORD are on the righteous, and his ears are attentive to their cry; ” Psalm 34:15 (NIV)

As I set out for my early morning run yesterday, my heart was heavy for many reasons. The most pressing was the somber thought that this might be the last Mother’s Day I would be celebrating with my mom, a woman I love with all my heart and consider one of my closest friends. After being hospitalized once again for chest pains and then consulting with her doctor, she knows that her heart is wearing out and it’s just a matter of time before it completely stops. Then there’s the knowledge that one of my dear friends will be spending her first Mother’s Day without her one and only son, Rudy (aka Junior) who tragically died after completing the Frog Hill Half Marathon in October. As a mother myself, I can’t even begin to imagine the unbearable pain of losing a child. My heart was also grieved thinking about another dear friend whose mother went home to be with the Lord this past Easter, leaving her to face this holiday with sorrow. Sadly, there were other women on my heart as well that I know will spend the day mourning their prodigal child and praying for their return. 

And, you know, while I can’t take away the pain that so many of my friends will be feeling this Mother’s Day, I can and will pray for them, knowing that the fervent prayers of the righteous are powerful and effective. And I can and will remind them that the Lord not only sees (the eyes of the Lord are on them) their pain but hears (his ears are attentive) their cry. In fact the Bible tells us that God actually bends down to listen to us. That’s truly a comforting thought when we consider that the Creator of the universe doesn’t need to bend down to hear us (after all, He isn’t hard of hearing) but does so for our sakes—in a demonstration of His great love and tender care for us. Furthermore, the Lord is close to the brokenhearted and comes to the rescue of those who are crushed in spirit. 

So, if you know someone that will be struggling this holiday, reach out to them my friend and remind them that they are loved, cherished and being prayed over. And if it’s you that might be struggling, call upon the Lord knowing that He will hear your cry and will give you the comfort you so desperately need. 

Heavenly Father, thank You for reminding us that there are people in our world who might be struggling for one reason or another today and on the day we celebrate all mothers. Cause our hearts to be sensitive to their needs Lord that we might remind them that there is a God in heaven who knows and cares about them so much that that His eyes are upon them and His ears attentive to their cries. It’s in your precious name we pray Jesus. Amen. 

Happy Running!

By His Wounds we are Healed

“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” Isaiah 53:5 NIV

In a disturbing story titled “Oklahoma runner loses toes before doctors discover artery blockage,” it was reported that an Oklahoma man lost nearly all of his toes and almost his entire foot until he got a second opinion. Tom Parrott was an avid marathon runner for nearly 50 years, but one day he noticed a sore on his big toe. He thought it was just from running, but it never healed. “That sore over a period of 30 days just opened up and became staph infected and down to the bone,” said Parrott. Doctors decided to remove some of the toe, but that wasn’t the end of it. One by one, his toes became infected, and doctors continued to amputate them… Finally, a podiatrist suggested the issue may not be in his foot, but in his heart, so he went to the CardioVascular Health Clinic. He had a blockage in his thigh of 100 percent and also a blockage just below the knee of 100 percent,” said Dr. Jim Melton, CardioVascular Health Clinic. Dr. Melton’s team got to work immediately and cleared the arteries and restored blood flow in less than 72 hours.. The wound is now completely healed, and the blood flow is excellent. 

And, you know, when it comes to clearing blockages and healing wounds, the Bible tells us that Jesus “was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” Is that amazing or what? Sin created a barrier (or blockage) between us and the Father. We didn’t need a second opinion to understand it, we needed a Savior to fix it. So God sent His one and only Son to stand in the gap and to reconcile mankind (that’s us) back to Him…to clear the blockage. That means the blood of Jesus healed us from our sin disease! And now those who have accepted Jesus as their Savior are completely healed, set free, and sanctified. All because of Jesus Christ. 

So, if you have not accepted the free gift of eternal life that Jesus provided by His death on the cross, I urge you to do it today my friend. Without this saving grace, there is no absolutely no hope for recovery and no hope from being spared from the consequences of sin.

Heavenly Father, thank You for reminding us that without the sacrifice of Jesus Christ, we had no way to be reconciled to You and would rightly be sentenced to hell for the debt our sin created. Lord, help us to share our stories of salvation with everyone we meet that we might spare them from the pain and consequences of a life lived apart from You. It’s in your precious name we pray Jesus. Amen.

Happy Running!

 

BASS PRO MIDWEEK MOTIVATION - You are Never too Old

Hello runner friends!

Welcome back to the Bass Pro Fitness Series

MIDWEEK M😊TIVATI😊N blog!  

Now let's get started by talking about going after your running dreams no matter how old you might be. This is an important topic since so many people either get into running late in life, are continuing to run into their golden years, or think they’re too old to even start running. 

This was something I was thinking about after reading about 50-year-old-runner Jerry Snider, of Hewitt, TX, yesterday. Not many of us in our 50’s will be as fast as Jerry but that doesn’t mean we can’t dream about being faster or being able to run further—and then creating a game plan to see those dreams come true.

But without further ado, here’s some of the story titled “Hewitt, Texas runner, 50, fulfills childhood dream of ranking in top 20 worldwide” that reminds us that we are never too old to dream:

A 50-year-old runner who has achieved All-American status 23 times since 2017 says it’s a dream come true after he wore a USA uniform and cracked the top 20 in the world for the first time in his career.Jerry Snider, of Hewitt, won sixth place at the World Masters Athletics Indoor Track and Field Championship in Gainesville, Florida, earning him the ranking of 15th in the world.USATF Masters refers to the masters divisions within USA Track & Field and offers competition for athletes 25 and older. 

“I started running when I was in eighth grade in 1988 and had this dream of competing for the U.S., and it didn’t materialize after college,” Snider said.

“Then I discovered masters track and field when I was in my 40s, and in 2019, I competed in my first national masters meet. I wasn’t as successful as I wanted to be, but it struck that fire that I had when I was younger, and I wanted to compete for the U.S. again.”

Snider found pretty quick success.

He won the national title in the indoor track 3,000-meter distance in 2024 and 2025 and consistently ranks in the top five nationally in his age bracket in different race distances.

“In the past two years, I’ve been able to win the USATF—which is USA Track & Field—national title in the 3,000 meters. So, the goal is now to win a world title, to hopefully one day outlive everybody else and have my name as a world record holder simply because I’m faster than anyone in my age group,” Snider said. “I jokingly say that because I’m still pretty far away from the world records in my age group.”

Snider said cracking the top 20 in the world in his latest competition is a great start to accomplishing his goal of a world title.

Snider isn’t the only runner to achieve success later in life and to go after his dreams of breaking records though. Several other runners have broken age-group records later in life, demonstrating that it's never too late to pursue athletic goals. Notable examples include:

Emma Maria Mazzenga, who broke the 90+ world record in sprinting. Other impressive achievements include records set by Mike Fremont at 96 and Diane Friedman at 100. Ed Whitlock also broke numerous marathon records in his later years. 

Here's a more detailed look at some of these record-breakers:

Emma Maria Mazzenga (90 years old):
This Italian runner broke the world record in the 200m sprint for women aged 90 and over. 

Mike Fremont (96 years old):
Fremont broke the American record in the 95+ age category for the road mile at the Grand Blue Mile. He also holds multiple world records for marathon and half-marathon times in his 80s and 90s. 

Diane Friedman (100 years old):
Friedman broke three masters sports records, including the 100m dash and 200m dash for women 100-104 years old, at the Michigan Senior Olympics. 

Ed Whitlock (85 years old):
Whitlock, who began running again in his 40s after a career break, set numerous marathon records in his later years. 

Ida Keeling (106 years old):
Keeling was the first woman over 100 to participate in the women's 60-meter dash and set multiple records in her later years.

George Etzweiler (99 years old)

George began running at the age of 49 and has continued running for 50 years, following his dream to run a mile every day until the day God calls him home. 

So there you have it friends. It’s never too late (or too early) to dream about being the best runner you can be. Like I said though, you may not be the fastest but you can always strive to be faster. Likewise you may not be able to run the farthest but you can strive to run farther. Make it your goal to the best you can at whatever age you can and you might just be running into your 80’s, 90’s, and even 100’s like these spry runners I mentioned. That’s my dream anyway, because it means I will have outlived my competition and can break all the records and claim all the rewards. Happy Running!

The Conditions are Ideal

in a moment, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, and the dead will be raised incorruptible, and we shall be changed.” 1 Corinthians 15:52 NKJV

In a story published Sunday by the Spokesman’s Review it was reported that Kenyan runner Veronica Loleo broke the Doomsday 12 kilometer (7.5 miles) women’s course record on Sunday. Loleo did by just a whisker – one-hundredth of a second. She navigated the 49th edition of the 12-kilometer road race (7.5 miles) in spectacular fashion, winning in a time of 38 minutes, .02 seconds. The previous best, 38:00.03, was set in 2016 by Cynthia Limo. “I tried my best to push,” Loleo later said. “It was very hard. The course is very good. I was in good shape.” There was another thing that was good, which no doubt aided Veronica to win… the weather. It was ideal running conditions Sunday morning – 45 degrees and sunny skies when the gun sounded for the women.

I don’t know about you but the thought of someone breaking a record by one one-hundredth of a second is mind blowing! I mean, how do you even measure something that happens in the same time as a literal blink of an eye? What’s even more mind blowing though is that the Bible tells us that Jesus will return “in a moment, in the twinkling of an eye, at the last trumpet.” And if you thought a blink was fast, a twinkling occurs in about one billionth of a second. That’s super fast! Which is the very reason, a person must be ready for the return of Jesus now since there will be no time to prepare when the time comes. And although no one knows the day or hour this will happen, we do know (based on the events that have already happened and are taking place around us) that it will be soon (think ideal conditions) and that only those who have accepted Jesus as their Savior will be  taken up. All those who have rejected Jesus will be left behind to deal with the fallout and a world that will quickly deteriorate. 

So knowing what awaits everyone who denies Jesus Christ, let us be bolder than ever in preaching the Good News of the Gospel with the world my friend. Let us seek to break records by the speed in which we do it! We will not only be doing our part in making heaven full but will help usher in the end that every true believer has been waiting for. 

Heavenly Father, thank You for clearly telling us that Jesus will return at the appointed time. Help us to understand that the time spoken of and predicted could be at any moment. Knowing that Lord, give us a passion to share the Good News with the lost at a record breaking pace that no one would perish on account of us not telling them. It’s in your precious name we pray Jesus. Amen. 

Happy Running!