I am a runner striving, as the apostle Paul wrote in Colossians 3:17, to (joyfully) do everything, whether by words or actions, "in the name of the Lord Jesus, giving thanks to God the Father through him."
Wednesday, October 18, 2023
No One is too Old to Change
“This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!“ 2 Corinthians 5:17 NLT
In a story titled “90-year-old Greensboro runner sets record at Chicago Half Marathon” published yesterday by Fox8, it was reported that Dot Sowerby set an American record for her age group at 3:33:47. There’s a greater appreciation for her achievements considering that Sowerby didn’t run her first race until she was 50. “When I grew up in high school and college, they wouldn’t let girls run. That just wasn’t something that was done.” Sowerby has been going the distance ever since and remains intentional about staying active daily by either running, walking, swimming, or taking an exercise class… Sowerby encourages people of all ages to keep moving and not to think that their best years are behind them.“No, your years to come are your best years. We all have to keep going.”
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