"The law of the LORD is perfect, refreshing the soul. The statutes of the LORD are trustworthy, making wise the simple." Psalm 19:7
Did you know that even mild dehydration can cause changes in a persons' mood and energy level? And if not remedied, lead to severe dehydration and even death? That's true both physically and spiritually my friend. Which is why it's important to catch any degree of dehydration early. And while water may be what invigorates the body, David knew that "The law of the Lord" is what invigorates our spirit and refreshes our soul.
So when it comes to avoiding dehydration, you and I would do well to keep our water bottles handy and sip from them often throughout the day. And that same advice applies to our walk with Christ. To avoid experiencing the ill effects of spiritual dehydration, you and I need to keep our Bibles handy and take in the Word each and every day.
Heavenly Father, thank you for the timely reminder that dehydration of any kind can be detrimental, and even deadly, to our health. Help us to recognize our constant need for Living Water that we might not have to experience the effects of spiritual dehydration such as irritability, hopelessness, insecurity, despair, sleeplessness, guilt, fear, fatigue, depression, sadness, loneliness, despair, doubt and separation from You. It's in your precious name we pray Jesus. Amen.
Happy Running!!
Refresh me - Leeland
https://www.youtube.com/watch?v=HcGrYvyQleU
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