I am a runner striving, as the apostle Paul wrote in Colossians 3:17, to (joyfully) do everything, whether by words or actions, "in the name of the Lord Jesus, giving thanks to God the Father through him."
Saturday, May 10, 2025
We Must Inspire Others to Stay Faithful
Thursday, May 8, 2025
The Lord is Attentive to Your Cry
“The eyes of the LORD are on the righteous, and his ears are attentive to their cry; ” Psalm 34:15 (NIV)
As I set out for my early morning run yesterday, my heart was heavy for many reasons. The most pressing was the somber thought that this might be the last Mother’s Day I would be celebrating with my mom, a woman I love with all my heart and consider one of my closest friends. After being hospitalized once again for chest pains and then consulting with her doctor, she knows that her heart is wearing out and it’s just a matter of time before it completely stops. Then there’s the knowledge that one of my dear friends will be spending her first Mother’s Day without her one and only son, Rudy (aka Junior) who tragically died after completing the Frog Hill Half Marathon in October. As a mother myself, I can’t even begin to imagine the unbearable pain of losing a child. My heart was also grieved thinking about another dear friend whose mother went home to be with the Lord this past Easter, leaving her to face this holiday with sorrow. Sadly, there were other women on my heart as well that I know will spend the day mourning their prodigal child and praying for their return.
Wednesday, May 7, 2025
By His Wounds we are Healed
“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” Isaiah 53:5 NIV
In a disturbing story titled “Oklahoma runner loses toes before doctors discover artery blockage,” it was reported that an Oklahoma man lost nearly all of his toes and almost his entire foot until he got a second opinion. Tom Parrott was an avid marathon runner for nearly 50 years, but one day he noticed a sore on his big toe. He thought it was just from running, but it never healed. “That sore over a period of 30 days just opened up and became staph infected and down to the bone,” said Parrott. Doctors decided to remove some of the toe, but that wasn’t the end of it. One by one, his toes became infected, and doctors continued to amputate them… Finally, a podiatrist suggested the issue may not be in his foot, but in his heart, so he went to the CardioVascular Health Clinic. He had a blockage in his thigh of 100 percent and also a blockage just below the knee of 100 percent,” said Dr. Jim Melton, CardioVascular Health Clinic. Dr. Melton’s team got to work immediately and cleared the arteries and restored blood flow in less than 72 hours.. The wound is now completely healed, and the blood flow is excellent.
Tuesday, May 6, 2025
BASS PRO MIDWEEK MOTIVATION - You are Never too Old
This was something I was thinking about after reading about 50-year-old-runner Jerry Snider, of Hewitt, TX, yesterday. Not many of us in our 50’s will be as fast as Jerry but that doesn’t mean we can’t dream about being faster or being able to run further—and then creating a game plan to see those dreams come true.
But without further ado, here’s some of the story titled “Hewitt, Texas runner, 50, fulfills childhood dream of ranking in top 20 worldwide” that reminds us that we are never too old to dream:
A 50-year-old runner who has achieved All-American status 23 times since 2017 says it’s a dream come true after he wore a USA uniform and cracked the top 20 in the world for the first time in his career.Jerry Snider, of Hewitt, won sixth place at the World Masters Athletics Indoor Track and Field Championship in Gainesville, Florida, earning him the ranking of 15th in the world.USATF Masters refers to the masters divisions within USA Track & Field and offers competition for athletes 25 and older.
“I started running when I was in eighth grade in 1988 and had this dream of competing for the U.S., and it didn’t materialize after college,” Snider said.
“Then I discovered masters track and field when I was in my 40s, and in 2019, I competed in my first national masters meet. I wasn’t as successful as I wanted to be, but it struck that fire that I had when I was younger, and I wanted to compete for the U.S. again.”
Snider found pretty quick success.
He won the national title in the indoor track 3,000-meter distance in 2024 and 2025 and consistently ranks in the top five nationally in his age bracket in different race distances.
“In the past two years, I’ve been able to win the USATF—which is USA Track & Field—national title in the 3,000 meters. So, the goal is now to win a world title, to hopefully one day outlive everybody else and have my name as a world record holder simply because I’m faster than anyone in my age group,” Snider said. “I jokingly say that because I’m still pretty far away from the world records in my age group.”
Snider said cracking the top 20 in the world in his latest competition is a great start to accomplishing his goal of a world title.
Snider isn’t the only runner to achieve success later in life and to go after his dreams of breaking records though. Several other runners have broken age-group records later in life, demonstrating that it's never too late to pursue athletic goals. Notable examples include:
Emma Maria Mazzenga, who broke the 90+ world record in sprinting. Other impressive achievements include records set by Mike Fremont at 96 and Diane Friedman at 100. Ed Whitlock also broke numerous marathon records in his later years.
Emma Maria Mazzenga (90 years old):
This Italian runner broke the world record in the 200m sprint for women aged 90 and over.
Mike Fremont (96 years old):
Fremont broke the American record in the 95+ age category for the road mile at the Grand Blue Mile. He also holds multiple world records for marathon and half-marathon times in his 80s and 90s.
Diane Friedman (100 years old):
Friedman broke three masters sports records, including the 100m dash and 200m dash for women 100-104 years old, at the Michigan Senior Olympics.
Ed Whitlock (85 years old):
Whitlock, who began running again in his 40s after a career break, set numerous marathon records in his later years.
Ida Keeling (106 years old):
Keeling was the first woman over 100 to participate in the women's 60-meter dash and set multiple records in her later years.
So there you have it friends. It’s never too late (or too early) to dream about being the best runner you can be. Like I said though, you may not be the fastest but you can always strive to be faster. Likewise you may not be able to run the farthest but you can strive to run farther. Make it your goal to the best you can at whatever age you can and you might just be running into your 80’s, 90’s, and even 100’s like these spry runners I mentioned. That’s my dream anyway, because it means I will have outlived my competition and can break all the records and claim all the rewards. Happy Running!
Monday, May 5, 2025
The Conditions are Ideal
in a moment, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, and the dead will be raised incorruptible, and we shall be changed.” 1 Corinthians 15:52 NKJV
In a story published Sunday by the Spokesman’s Review it was reported that Kenyan runner Veronica Loleo broke the Doomsday 12 kilometer (7.5 miles) women’s course record on Sunday. Loleo did by just a whisker – one-hundredth of a second. She navigated the 49th edition of the 12-kilometer road race (7.5 miles) in spectacular fashion, winning in a time of 38 minutes, .02 seconds. The previous best, 38:00.03, was set in 2016 by Cynthia Limo. “I tried my best to push,” Loleo later said. “It was very hard. The course is very good. I was in good shape.” There was another thing that was good, which no doubt aided Veronica to win… the weather. It was ideal running conditions Sunday morning – 45 degrees and sunny skies when the gun sounded for the women.
Saturday, May 3, 2025
Repent and Move On
“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,” Acts 3:19 NIV
In a story titled “2,000 People Ran the Atlanta Marathon. Then They Found Out It Was 554 Feet Short,” published last week, it was reported that “a measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.” The ATC (Atlanta Track Club) acknowledged on April 13 that the inadvertent misplacement of several cones near the 20-mile mark resulted in the course being short. The route had been measured as part of its USATF certification process weeks prior to the race, but when an unexpected race-week construction project arose, it forced ATC senior event operations manager Brantley Sherrer and his team to reconfigure sections of the course between miles 20 and 24 just a few days before the race—and just a day before the club was hosting the USATF Half Marathon Championships. The ATC was confident of the accuracy of the new marathon course—which included utilizing more space in the city’s Grant Park—but the problem arose when several cones were improperly placed during the course setup early on March 2. The snafu impacted the final finishing times of all 2,000 runners in the race, including 80 who finished in times that were faster than their age-group qualifying times for the 2026 Boston Marathon. The ATC reached out and apologized to all of the runners in the race, and offered each one a complimentary entry to any of the 35 events the club organizes annually, including next year’s Atlanta Marathon.